Ingredients
• 4 tbsp olive oil
• 2 eggplants, sliced, about 5mm thick
• 1 large onion, diced
• 2 cloves garlic, finely chopped
• 2 sprig of rosemary, leaves finely chopped
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground cinnamon
• 450 g goat meat, minced
• 400 g canned chopped tomatoes
• 200 ml chicken stock
• 1 handful mint, chopped, plus extra to garnish
• handful fresh coriander, chopped
• 4 tomatoes, skinned and sliced
• 25 g butter
• 25 g plain flour
• 250-300 ml whole milk
• pinch nutmeg
Method
1. Heat 2 tablespoons of the oil in a large frying pan. Add the eggplant slices and fry for about 5 minutes, turning occasionally, until browned. Remove and set aside.
2. Pour the remaining 2 tablespoons of oil into the frying pan and tip in the onions. Cook gently over a low-medium heat until softened and translucent. Stir in the garlic, rosemary, cumin, coriander and cinnamon and fry for 1 minute. Add the goat mince and cook for a few minutes, stirring to break it all up and until it is no longer pink. Tip in the tinned tomatoes and stock and bring to the boil. Simmer gently for 10 minutes.
3. Preheat the oven to 180C/160C. Stir the mint and coriander into the mince mixture and season to taste.
4. Lay half the eggplant slices, slightly overlapping, in the bottom of a large ovenproof dish. Spoon the goat mince mixture over them, then top with the tomato slices and the rest of the eggplant.
5. Melt the butter in a separate saucepan, then stir in the flour and cook, stirring occasionally, for 1-2 minutes over a medium heat, or until the mixture resembles ground almonds. Remove from the heat and gradually stir in the warm milk, a little at a time, whisking constantly to make a thin, smooth mixture. Return to the heat and cook, stirring all the time, until thickened. Finish with a little nutmeg and seasoning.
6. Spoon this sauce over the top of the moussaka and bake for 30-40 minutes until golden. Serve garnished with chopped mint leaves.
Goat moussaka
2 posts
• Page 1 of 1
|
SHTF Expert ![]()
Posts: 575
Joined: Fri Feb 12, 2010 12:14 am Location: So Ohio Blog: View Blog (0) |
I am the grumpiest hippie you will ever meet. My Blog
The things that will destroy America are prosperity-at-any-price, peace-at-any-price, safety-first instead of duty-first, the love of soft living, and the get-rich-quick theory of life. - Theodore Roosevelt |
|
SHTF Expert ![]()
Posts: 1261
Joined: Sat Nov 26, 2011 12:08 pm Blog: View Blog (0) |
Looks deli. ish ous. Unfortunately I happen to be allergic to eggplant. Any ideas on a good substitute?
Whenever any government becomes oppressive it is not only the right but the duty of the citizenry to revolt. Thomas Jefferson
I can understand how a person can look at mankinds inhumanity to man and say there is no God; but I can not understand how a person can look at the mountains and the stars and say there is no God. Abraham Lincoln ![]() No state has the inherrant right to survive through conscript troops. Roman matrons used to say to their sons "Come back with your shield or on it.". Later this tradition declined, so did Rome. excerpt from Time Enough For Love by Robert Heinlien |
2 posts
• Page 1 of 1
Who is online
Users browsing this forum: No registered users and 1 guest
Welcome to SHTF Survival, Disaster and Emergency Preparedness Forums. Click here to register


